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Couch to Half Marathon 20 Week Plan From a Running Coach from runtothefinish.com
At first glance, you'll notice that the schedule uses run-walk intervals A couch to half marathon training plan takes a lot of time, from 12 to 20 weeks
Couch to Half Marathon 20 Week Plan From a Running Coach If you are worried about your current running abilities or concerned that you can't run very far right now, fear not. If you are worried about your current running abilities or concerned that you can't run very far right now, fear not. Although this plan lists specific intervals, feel free to adjust it to make it fit for you
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